Tai Chi - Sun Style Wednesday Class
5/1/2013 10AM - 11AM
SCAN Senior Resource Center
This 12-week Beginners Class - Sun Style Tai Chi is especially designed for seniors with joint issues to help develop greater balance and strength. Increase body awareness and physical confidence, which helps prevent falls. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Senior Yoga - Wednesday Class
5/1/2013 11:30AM - 12:30PM
SCAN Senior Resource Center
A 12-week modified yoga program performed seated and standing, for mature adults ages 50+. Designed to help seniors improve strength, flexibility, balance and body awareness. Breathing techniques reduce stress and promote relaxation. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Strong Bones - Mondays & Wednesdays
5/1/2013 1PM - 2PM
SCAN Senior Resource Center
Improve your upper and lower body strength, endurance, balance and mobility and improve your bone density at the same time! 12-week class uses selection of hand weights and resistance bands in seated and standing exercises. Participants are encouraged to progress at their own pace. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Stretch for Strength & Balance - Mondays & Wednesdays
5/1/2013 2PM - 3PM
Pleasant Valley Recreation & Park District
This group exercise program meets Mondays and Wednesdays for 12 weeks. Designed to increase strength, balance, endurance and agility using a stretch band in mostly seated positions. Small fee for each session - call 805- 482-1996 for enrollment, drop-in or late start information and directions.
Strong Bones - Mondays & Wednesdays
5/1/2013 2:30PM - 3:30PM
SCAN Senior Resource Center
Improve your upper and lower body strength, endurance, balance and mobility and improve your bone density at the same time! 12-week class uses selection of hand weights and resistance bands in seated and standing exercises. Participants are encouraged to progress at their own pace. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Parkinson's Exercise Class - Mondays & Wednesdays
5/1/2013 3:15PM - 4:15PM
Pleasant Valley Recreation & Park District
Classes meet Mondays and Wednesdays for 12 weeks and are for any senior with movement disorders like Parkinson's Disease or post Stroke recovery. Features "Art of Moving" therapy developed by John Argue (see www.parkinsonsexercise.com for more info). Small fee for each session - call 805- 482-1996 for enrollment, drop-in or late start information and directions.
Healthy Eating on a Budget
5/1/2013 10:30AM - 11:30AM
San Ramon Senior Center
Learn how you can prepare tasty & nutritious meals and snacks, and still stick to your budget! Includes information about senior nutrition and low-cost community resources.
SCAN Van Event with the Silver Sluggers
5/1/2013 5PM - 7PM
Stockton Baseball Arena
Come join the Silver Sluggers for baseball and the SCAN Van!
Art for Seniors
5/1/2013 4PM - 5PM
SCAN Senior Resource Center
In this 4-session class, seniors will learn the fundamentals of drawing and can produce samples to take home. Call 805-658-0365 for fees and to register.
Zumba Plus - Beginner/Intermediate
5/2/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
5/2/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/2/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Stretch & Weights - Tuesdays & Thursdays
5/2/2013 1:30PM - 2:30PM
SCAN Senior Resource Center
This group exercise program meets Tuesdays and Thursdays for 12 weeks. Designed to increase strength, balance, endurance and agility using a stretch band in mostly seated positions. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Yoga for Every Body
5/2/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
The Art of Moving - PD Class - Tuesdays & Thursdays
5/2/2013 2:45PM - 3:45PM
SCAN Senior Resource Center
Classes meet Tuesdays and Thursdays for 12 weeks and are for any senior with movement disorders like Parkinson's Disease or post Stroke recovery. Features "Art of Moving" therapy developed by John Argue (see www.parkinsonsexercise.com for more info). Small fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Art for Seniors
5/2/2013 9AM - 10AM
SCAN Senior Resource Center
In this 4-session class, seniors will learn the fundamentals of drawing and can produce samples to take home. Call 805-658-0365 for fees and to register.
Tai Chi - Easy
5/3/2013 9:30AM - 10:30AM
Faith Presbyterian Church
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Easy
5/3/2013 10AM - 11AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Sun Style Friday Class
5/3/2013 10AM - 11AM
SCAN Senior Resource Center
This 12-week Advanced Class - Sun Style Tai Chi is especially designed for seniors with joint issues to help develop greater balance and strength. Increase body awareness and physical confidence, which helps prevent falls. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Tai Chi - Sun Style Friday Class
5/3/2013 2PM - 3PM
Pleasant Valley Recreation & Park District
This 12-week Sun Style Tai Chi class is especially designed for seniors with joint issues to help develop greater balance and strength. Increase body awareness and physical confidence, which helps prevent falls. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
T.O.P.S - Senior Weight Loss Support Group
5/3/2013 8:45AM - 10AM
SCAN Senior Resource Center
Ongoing weight loss support group open to any senior trying to lose weight sensibly and keep it off. $26 annual TOPS enrollment fee. Monthly TOPS magazine is included. Call 805-658-0365 for more information and directions.
Wii Bowling
5/3/2013 9AM - 11AM
SCAN Senior Resource Center
Seniors can come to any of the 5 weekly Wii Bowling classes for free and have fun, exercise and fellowship. Call 805-658-0365 to register and for directions.
Wii Bowling
5/3/2013 10AM - 11AM
SCAN Senior Resource Center
Seniors can come to any of the 5 weekly Wii Bowling classes for free and have fun, exercise and fellowship. Call 805-658-0365 to register and for directions.
Tai Chi - Easy
5/6/2013 9:15AM - 10:15AM
Sun Lakes Country Club
10 week series. Call 602-778-3420 for information and reservation.
Senior Yoga - Monday Class
5/6/2013 10AM - 11AM
SCAN Senior Resource Center
A 12-week modified yoga program performed seated and standing, for mature adults ages 50+. Designed to help seniors improve strength, flexibility, balance and body awareness. Breathing techniques reduce stress and promote relaxation. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Senior Yoga - Monday Class
5/6/2013 11:30AM - 12:30PM
SCAN Senior Resource Center
A 12-week modified yoga program performed seated and standing, for mature adults ages 50+. Designed to help seniors improve strength, flexibility, balance and body awareness. Breathing techniques reduce stress and promote relaxation. $2 fee for each session - call 805-658-0365 for enrollment, drop-in or late start information and directions.
Stay Active
5/6/2013 10AM - 11AM
Casa de la Paloma
Learn how physical activity can help you, and find out how to get started! New physical activity guidelines for older adults will be discussed, along with the risks of inactivity.
Maintain Your Brain
5/6/2013 10AM - 11AM
Ventura Townhouse
Learn the myths and facts about aging and memory, and how to keep your brain healthy! Participants will receive suggestions for easy ways to increase physical, social and mental activities to maintain quality of life. For more information, please call the SCAN Senior Resource Center at 805-658-0365.
Eat to Beat Cancer
5/6/2013 1PM - 3PM
Ventura Senior Recreation Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Wii Bowling
5/6/2013 9:30AM - 10:30AM
SCAN Senior Resource Center
Seniors can come to any of the 5 weekly Wii Bowling classes for free and have fun, exercise and fellowship. Call 805-658-0365 to register and for directions.
Wii Bowling
5/6/2013 10:30AM - 11:30AM
SCAN Senior Resource Center
Seniors can come to any of the 5 weekly Wii Bowling classes for free and have fun, exercise and fellowship. Call 805-658-0365 to register and for directions.
Wii Bowling
5/6/2013 12:30PM - 1:30PM
SCAN Senior Resource Center
Seniors can come to any of the 5 weekly Wii Bowling classes for free and have fun, exercise and fellowship. Call 805-658-0365 to register and for directions.
Wii Bowling
5/6/2013 2PM - 3PM
SCAN Senior Resource Center
Seniors can come to any of the 5 weekly Wii Bowling classes for free and have fun, exercise and fellowship. Call 805-658-0365 to register and for directions.
Tai Chi - Easy
5/7/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
5/7/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Stay Active
5/7/2013 10:30AM - 11:30AM
H. Louis Lake Senior Center
Learn how physical activity can help you, and find out how to get started! New physical activity guidelines for older adults will be discussed, along with the risks of inactivity.
Healthy Eating on a Budget CHINESE
5/7/2013 2PM - 3PM
Presentation Senior Housing
Learn how you can prepare tasty & nutritious meals and snacks, and still stick to your budget! Includes information about senior nutrition and low-cost community resources.
SCAN RV Event
5/7/2013 9AM - 12PM
Wilmington Senior Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Stroke Screenings will be provided. For additional information please Rica Gallardo 310-354-4430.
Zumba Plus - Beginner/Intermediate
5/9/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
5/9/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/9/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/9/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Easy
5/10/2013 9:30AM - 10:30AM
Faith Presbyterian Church
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Easy
5/10/2013 10AM - 11AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Eat to Beat Cancer
5/10/2013 10AM - 12PM
Fillmore Senior Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Control Your Cholesterol
5/10/2013 12:30PM - 1:30PM
Redlands Senior Center
Learn about high cholesterol, what the numbers mean, and how you can help prevent and/or manage them.
Laugh, Love, and Learn
5/10/2013 8:30AM - 1PM
Pleasant Hill Senior Center
Laugh, Love, and Learn Annual Health and Resources Fair.
Tai Chi - Easy
5/13/2013 9:15AM - 10:15AM
Sun Lakes Country Club
10 week series. Call 602-778-3420 for information and reservation.
Computer Basics for Seniors
5/13/2013 9AM - 10:30AM
Help of Ojai
Participants will learn basic computer technology, initial set-up procedures, and how to use computer components like a keyboard and mouse.
Tai Chi - Easy
5/14/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
5/14/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
SCAN RV event
5/14/2013 10AM - 1PM
Seasons Senior Complex
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Stroke Screenings will be provided.
SCAN RV Event
5/14/2013 10AM - 1PM
SEASON's Senior Complex
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Stroke Screenings will be provided. For additional information please Ms. Bautista 310-608-7807.
Zumba Plus - Beginner/Intermediate
5/16/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
5/16/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/16/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/16/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation
Tai Chi - Easy
5/17/2013 9:30AM - 10:30AM
Faith Presbyterian Church
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Easy
5/17/2013 10AM - 11AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tests You Want to Take
5/17/2013 10:30AM - 11:30AM
Harbor Terrace
Participants will learn about prevention screenings and vaccines for people age 65 and older, and why they are important to maintaining good health.
Computer Basics
5/17/2013 2:30PM - 4PM
Mission Creek Senior Community
Participants will learn basic computer technology, initial set-up procedures, and how to use computer components like a keyboard and mouse.
Tai Chi - Easy
5/20/2013 9:15AM - 10:15AM
Sun Lakes Country Club
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Easy
5/21/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
5/21/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Better Your Blood Pressure
5/21/2013 10AM - 11AM
Community Integration Services
Learn the basics about high blood pressure, why it’s important, and what to do if you have been diagnosed with this condition.
Fall Prevention
5/21/2013 10AM - 11AM
IHSS Ventura
THIS EVENT HAS BEEN CANCELLED
Maintain Your Brain
5/21/2013 10AM - 11AM
Ventura Senior Recreation Center
Learn the myths and facts about aging and memory, and how to keep your brain healthy! Participants will receive suggestions for easy ways to increase physical, social and mental activities to maintain quality of life. For more information, please call the SCAN Senior Resource Center at 805-658-0365.
Zumba Plus - Beginner/Intermediate
5/23/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
5/23/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/23/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/23/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
SCAN Van Event with BBQ Potluck Celebration
5/23/2013 4PM - 5:30PM
Brentwood Senior Commons
Special BBQ Potluck event with Wii Bowling physical activity.
Tai Chi - Easy
5/24/2013 10AM - 11AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Beginner/Intermediate
5/30/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
5/30/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/30/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
5/30/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Senior Awareness Day
5/30/2013 8AM - 3PM
Micke Grove Park
Learn what health and information resources are available to you at Senior Awareness Day!
Tai Chi - Easy
6/4/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
6/4/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Eat Smart
6/4/2013 10AM - 11AM
MAOF
Includes information about senior nutrition and how to prepare tasty and nutritious meals.
Zumba Plus - Beginner/Intermediate
6/6/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
6/6/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/6/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/6/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Get Fit – Stretch Band Training
6/6/2013 10:30AM - 11:30AM
Cypress Senior Center
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
Control Your Cholesterol
6/6/2013 2PM - 3:30PM
John King Senior Community
Learn about high cholesterol, what the numbers mean, and how you can help prevent and/or manage them.
SCAN RV Event
6/6/2013 9AM - 12PM
Southwest Senior Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Stroke Screenings will be provided. For additional information please Lizzeth Azcorra 714-647-5306.
Healthier Living: Managing Ongoing Health Conditions
6/6/2013 10AM - 12:30PM
Goebel Senior Adult Center
This six-week workshop will help qualified participants learn behavior modifications and coping strategies to better cope with their chronic diseases, manage their medications, and increase physical activity levels. Registration is required and free to seniors (60+) with ongoing health conditions. Call the SCAN Senior Resource Center at 805-658-0365 or more information.
Tai Chi - Easy
6/11/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
6/11/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Maintain Your Brain
6/11/2013 10AM - 11AM
Cypress Place
Learn the myths and facts about aging and memory, and how to keep your brain healthy! Participants will receive suggestions for easy ways to increase physical, social and mental activities to maintain quality of life. For more information, please call the SCAN Senior Resource Center at 805-658-0365.
Get Fit – Stretch Band Training
6/11/2013 11AM - 12PM
Cambridge Garden Apartments
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
SCAN RV Event
6/11/2013 10AM - 1PM
Hawaiian Gardens Community Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Bone Density Screenings will be provided. For additional information please Sylvia Gooden at 562-420-2641.
Mature Drivers Course - "55 Alive"
6/11/2013 8:30AM - 12:30PM
SCAN Senior Resource Center
This two-session class (offered on a Tuesday and Thursday of the same week) is jointly sponsored with AARP. Prepares seniors to take and pass the DMV written test and generally improve their driving. Graduates receive a certificate that can reduce their insurance costs. Call the SCAN Senior Resource Center at 805-658-0365 for fee information, registration and directions.
Zumba Plus - Beginner/Intermediate
6/13/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
6/13/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/13/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/13/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Easy
6/18/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
6/18/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Get Fit – Stretch Band Training
6/18/2013 10:30AM - 11:30AM
H. Louis Lake Senior Center
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
Zumba Plus - Beginner/Intermediate
6/20/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
6/20/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/20/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/20/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Dehydration
6/20/2013 10AM - 11AM
The Gardens
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Tai Chi - Easy
6/25/2013 9:30AM - 10:30AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Tai Chi - Intermediate
6/25/2013 11AM - 12PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Beginner/Intermediate
6/27/2013 10:15AM - 11:15AM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Zumba Plus - Intermediate/Advanced
6/27/2013 11:30AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/27/2013 12:45PM - 1:45PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Yoga for Every Body
6/27/2013 2PM - 3PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Eat to Beat Cancer
6/27/2013 10AM - 12PM
Colonia Senior Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Healthy Living Series-Stay Fit
6/27/2013 2PM - 3PM
Long Beach Senior Housing
Learn how physical activity can help you, and find out how to get started! New physical activity guidelines for older adults will be discussed, along with the risks of inactivity.
Healthy Living Series #1: Eat Smart
5/8/2013 10AM - 11AM
SCAN Resource Center
THIS EVENT HAS BEEN CANCELLED.
Preventing Falls
5/8/2013 1PM - 2PM
Ventura Senior Recreation Center
Participants will learn about the risks of falling and ways to minimize them. Receive a risk assessment checklist and learn how to make small changes that can make a big difference!
Healthy Living Series #2: Stay Active
5/15/2013 10AM - 11AM
SCAN Resource Center
THIS EVENT HAS BEEN CANCELLED.
Senior Information and Health Fair
5/15/2013 9AM - 12:30PM
Richmond Civic Center
The SCAN Van will support Richmond's annual Senior Information and Health Fair.
Healthy Cooking Demo - National High Blood Pressure Month
5/15/2013 11AM - 12:30PM
SCAN Resource Center
10 week series. Call 602-778-3420 for information and reservation.
Internet Basics for Seniors
5/22/2013 9AM - 12PM
SCAN Senior Resource Center
SEE NEW DATE FOR WORKSHOP ON 5/28/2013.
Healthy Living Series #3: Get Fit
5/22/2013 10AM - 11AM
SCAN Resource Center
THIS EVENT HAS BEEN CANCELLED.
Healthy Living Series #1: Eat Smart
5/22/2013 10:30AM - 12PM
Valley Vista Senior Housing
Includes information about senior nutrition and how to prepare tasty and nutritious meals.
The 12th Annual Healthy Seniors Fair
5/22/2013 10AM - 2PM
Plummer Park
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Stroke Screenings and Bone Density Screenings will be provided. For additional information please Leslie Isenberg 323-848-6306.
Internet Basics for Seniors
5/28/2013 9AM - 12PM
SCAN Senior Resource Center
Participants with basic computer skills will learn how to navigate on the Internet by developing an understanding of what a "browser" and "search engines" are. They will also learn what a website is, how to find it on the Internet, and how to use them correctly. No cost to Seniors. Call 805-658-0365 to qualify and register.
STROKEaware Screening
5/28/2013 1PM - 4PM
SCAN Senior Resource Center
Participants will receive a mini stroke screening which includes a Rhythm strip & Carotid auscultation to determine their risk for having a stroke. Qualified participants will also learn the signs and symptoms of a stroke. No cost to seniors- an appointment is required to be screened. Limited appointments available. Call 805-658-0365 for more information.
Maintain Your Brain
6/5/2013 9AM - 10AM
Mira Vista Village
Learn the myths and facts about aging and memory, and how to keep your brain healthy! Participants will receive suggestions for easy ways to increase physical, social and mental activities to maintain quality of life. For more information, please call the SCAN Senior Resource Center at 805-658-0365.
Eat to Beat Cancer
6/5/2013 10AM - 12PM
Santa Paula Senior Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Diabetes
6/5/2013 10AM - 11AM
Tustin Senior Center
Participants will learn about diabetes basics, the diabetes food pyramid, and tips and suggestions on how to manage diabetes with the assistance of your health care team (i.e., primary care physician, specialist, diabetes educator, etc).
Control Your Cholesterol
6/5/2013 10:30AM - 11:30AM
San Ramon Senior Center
Learn about high cholesterol, what the numbers mean, and how you can help prevent and/or manage them.
Healthy Living Series #2: Stay Active
6/7/2013 10:30AM - 11:30AM
OASIS Baldwin Hills
Learn how physical activity can help you, and find out how to get started! New physical activity guidelines for older adults will be discussed, along with the risks of inactivity.
Control Your Cholesterol
6/7/2013 3PM - 4PM
Francis of Assisi Community
Learn about high cholesterol, what the numbers mean, and how you can help prevent and/or manage them.
Most Common Cancers for Men and Women
6/10/2013 10AM - 11AM
Casa de la Paloma
A look at the most common cancers, recommended screenings and prevention tips.
Healthy Living Series #3: Get Fit
6/14/2013 10:30AM - 11:30AM
OASIS Baldwin Hills
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
Better Your Blood Pressure
6/14/2013 12:30PM - 1:30PM
Redlands Senior Center
Learn the basics about high blood pressure, why it’s important, and what to do if you have been diagnosed with this condition.
Computer Basics for Seniors
6/17/2013 9AM - 10:30AM
Help of Ojai
Participants will learn basic computer technology, initial set-up procedures, and how to use computer components like a keyboard and mouse.
Living Better with Arthritis
6/17/2013 11AM - 12PM
The Bonaventure
Participants will learn about common types of arthritis, prognosis, and how to better manage symptoms to help improve quality of life.
Maintain Your Brain SPANISH
6/19/2013 9:30AM - 10:30AM
Pleasant Hill Senior Center
Learn the myths and facts about aging and memory, and how to keep your brain healthy! Participants will receive suggestions for easy ways to increase physical, social and mental activities to maintain quality of life.
Living Better with Arthritis
6/19/2013 12:30PM - 1:30PM
Presidio Village Senior Housing
Participants will learn about common types of arthritis, prognosis, and how to better manage symptoms to help improve quality of life.
Living Better with Arthritis
6/19/2013 1:30PM - 2:30PM
Pinole Senior Center
Participants will learn about common types of arthritis, prognosis, and how to better manage symptoms to help improve quality of life.
Healthy Cooking Demo - Healthy Backyard BBQ
6/19/2013 11AM - 12:30PM
SCAN Resource Center
Call 602-778-3420 for information and reservation.
Healthy Living Series #2: Stay Active
6/26/2013 10:30AM - 12PM
Valley Vista Senior Housing
Learn how physical activity can help you, and find out how to get started! New physical activity guidelines for older adults will be discussed, along with the risks of inactivity.
Living Better with Diabetes
6/28/2013 12PM - 1PM
Western Addition Senior Center
Participants will learn about diabetes basics, the diabetes food pyramid, and tips and suggestions on how to manage diabetes with the assistance of your health care team (i.e., primary care physician, specialist, diabetes educator, etc).
Dehydration
7/2/2013 11AM - 12PM
Long Beach Senior Center
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Get Fit – Stretch Band Training
7/9/2013 10AM - 11AM
MAOF
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
Eat to Beat Cancer
7/9/2013 10AM - 12PM
SCAN Senior Resource Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Dehydration
7/11/2013 10AM - 11AM
Braille Institute
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Dehydration
7/11/2013 10AM - 11AM
Southern California Rehab Center
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Fall Prevention
7/16/2013 10AM - 11AM
IHSS Simi Valley
Learn why falls are not a laughing matter and what you can do to prevent a fall. Call the SCAN Senior Resource Center for more information at 805-658-0365.
Dehydration
7/16/2013 11AM - 12PM
Cambridge Gardens Apartments
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Dehydration
7/17/2013 1:30PM - 2:30PM
Pinole Senior Center
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
SCAN RV Event
7/17/2013 9AM - 12PM
Brea Senior Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No-cost Bone Density Screenings will be provided. For additional information call Marlene 714-990-7752.
Maintain Your Brain
7/18/2013 10AM - 11AM
Ventura County Adult Day Health Center
Learn the myths and facts about aging and memory, and how to keep your brain healthy! Participants will receive suggestions for easy ways to increase physical, social and mental activities to maintain quality of life. For more information, please call the SCAN Senior Resource Center at 805-658-0365.
Dehydration
7/18/2013 10:15AM - 11:15AM
OASIS Westside
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Healthy Living Series #1: Eat Smart
7/18/2013 2PM - 3PM
Long Beach Senior Housing
Includes information about senior nutrition and how to prepare tasty and nutritious meals.
Dehydration
7/23/2013 1PM - 2PM
OASIS Baldwin Hills
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
Control Your Cholesterol
7/23/2013 2PM - 3PM
Pico/Wooster Senior Housing
Learn about high cholesterol, what the numbers mean, and how you can help prevent and/or manage them.
Healthy Living Series #3: Get Fit
7/24/2013 10:30AM - 12PM
Valley Vista Senior Housing
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
SCAN RV Event
7/24/2013 9AM - 12PM
H. Louis Lake Senior Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No-cost stroke screenings will be provided. For additional information call Juan Medina 714-741-5423.
Eat to Beat Cancer
7/25/2013 10AM - 12PM
Pleasant Valley Senior Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Healthy Living Series #1: Eat Smart
8/1/2013 10:15AM - 11:15AM
OASIS Westside
Includes information about senior nutrition and how to prepare tasty and nutritious meals.
Eat to Beat Cancer
8/6/2013 1:30PM - 3:30PM
Simi Valley Senior Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Mature Drivers Course - "55 Alive"
8/6/2013 8:30AM - 12:30PM
SCAN Senior Resource Center
This two-session class (offered on a Tuesday and Thursday of the same week) is jointly sponsored with AARP. Prepares seniors to take and pass the DMV written test and generally improve their driving. Graduates receive a certificate that can reduce their insurance costs. Call the SCAN Senior Resource Center at 805-658-0365 for fee information, registration and directions.
Healthy Living Series #2: Stay Active
8/8/2013 10:15AM - 11:15AM
OASIS Westside
Learn how physical activity can help you, and find out how to get started! New physical activity guidelines for older adults will be discussed, along with the risks of inactivity.
Eat to Beat Cancer
8/8/2013 11AM - 1PM
Moorpark Active Adult Center
Come join our nutrition expert while she discusses diet and cancer prevention and demonstrates great salad recipes. Sample the great taste of spring and learn about the power of produce! The secret of reducing your risk of cancer is right in your kitchen. Call 805-658-0365 for more information and to register for the event as space is limited.
Dehydration
8/13/2013 11AM - 12PM
Cambridge Gardens Apartments
Participants will learn about the risks of falling and ways to minimize them. Receive a risk assessment checklist and learn how to make small changes that can make a big difference!
Healthy Living Series #3: Get Fit
8/15/2013 10:15AM - 11:15AM
OASIS Westside
Seniors can improve their strength, balance and mobility through exercises learned in this interactive workshop featuring chair and resistance band moves.
Better Your Blood Pressure
8/21/2013 12:30PM - 1:30PM
Presidio Village Senior Housing
Learn the basics about high blood pressure, why it’s important, and what to do if you have been diagnosed with this condition.
Balance Screening
8/21/2013 8:30AM - 12:30PM
SCAN Senior Resource Center
Participants will be given several different tests designed to assess their risk for falling by checking their balance and strength. Qualified participants will also learn how to prevent falls. No cost to seniors, an appointment is required to be screened. Limited appointments available. Call 805-658-0365 for more information.
Fall Prevention
8/27/2013 10AM - 11AM
IHSS Ventura
Learn why falls are not a laughing matter and what you can do to prevent a fall. Call the SCAN Senior Resource Center for more information at 805-658-0365.
Annual Senior Health Fair-Congresswoman Linda Sanchez
8/27/2013 9AM - 12PM
Cerritos Park East
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No-cost stroke screenings will be provided. For additional information call Yvette 562-860-5050.
Senior and Community Live Well Resource Fair
5/18/2013 8AM - 12PM
San Ramon Senior Center
Come join San Ramon Senior Center's annual Live Well Resource Fair!
Senior Appreciation Day Health and Resource Fair
5/18/2013 10AM - 2PM
Pittsburg Senior Center
Pittsburg Senior Center's 11th Annual Senior Appreciation Day Health and Resource Fair!
Health Fair
5/4/2013 10AM - 12PM
Anaheim Community Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Bone Density screenings will be provided. For additional information please call Maureen 714-765-5191.
SCAN RV Event
5/29/2013 9AM - 12PM
San Pedro Community Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No cost Stroke Screenings will be provided. For additional information please Elsie Larriva at 310-519-6091.
SCAN Van Health Fair
5/29/2013 9AM - 12PM
The Commons at Dallas Ranch
Celebrate National Senior Health and Fitness Day! Be Healthy, Be Independent, Be Safe, Belong.
Senior Health & Fitness Day- Tai Chi & Qigong Workshop
5/29/2013 9:30AM - 11:30AM
SCAN Resource Center
National Senior Health & Fitness Day. Call 602-778-3420 for information and reservation.
SCAN RV Event
6/21/2013 9AM - 12PM
Tustin Senior Center
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No-cost stroke screenings will be provided. For additional information call Marilyn Buescher at 714-573-3345.
Dehydration Prevention
6/21/2013 2PM - 3PM
Mountain Trace Terrace Senior Living
Participants will learn why adequate water intake is important, common causes of dehydration and early signs and symptoms to look out for.
SCAN RV Event
8/23/2013 9AM - 12PM
Cypress Senior Center
Visit SCAN's 36-foot mobile senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No-cost Stroke Screenings will be provided. For additional information please call Joan Bardin 714-229-6676.
Annual Senior Health Fair-Congresswoman Linda Sanchez
8/29/2013 9AM - 12PM
Pico Park
Visit SCAN's 36-foot mobile, multi-purpose senior resource center, featuring state-of-the-art technology, educational resources, and on-board activities such as brain games and Wii bowling. No-cost stroke screenings will be provided. For additional information call Yvette 562-860-5050.
Cinco de Mayo Celebration
5/5/2013 10AM - 6PM
Weber Point Events Center
Come celebrate Cinco de Mayo with folklorico dancing, live mariachi music, great food and resources!
World Laughter Day
5/5/2013 10AM - 11AM
McCormick Park
Come celebrate World Laughter Day and learn the basics of Laughter Yoga.
Out of Isolation Mobility Conference
5/31/2013 12PM - 3:30PM
John Muir Medical Center
DMV and CHP will present "Age Well, Drive Smart" & UCSF Medical Center will discuss findings on isolation, loneliness and its effects on older adults.
Healthier Living: Managing Ongoing Health Conditions
7/10/2013 9AM - 11:30AM
SCAN Senior Resource Center
This six-week workshop will help qualified participants learn behavior modifications and coping strategies to better cope with their chronic diseases, manage their medications, and increase physical activity levels. Registration is required and free to seniors (60+) with ongoing health conditions. Call the SCAN Senior Resource Center at 805-658-0365 or more information.
Art for Seniors
8/14/2013 4PM - 5PM
SCAN Senior Resource Center
In this 4-session class, seniors will learn the fundamentals of drawing and can produce samples to take home. Call 805-658-0365 for fees and to register.
Healthier Living: Managing Ongoing Health Conditions
8/28/2013 5:30PM - 8PM
St. John's Regional Medical Center
This six-week workshop will help qualified participants learn behavior modifications and coping strategies to better cope with their chronic diseases, manage their medications, and increase physical activity levels. Registration is required and free to seniors (60+) with ongoing health conditions. Call the SCAN Senior Resource Center at 805-658-0365 or more information.
