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Most of us agree that exercise is good for our health, but many of us also find it difficult to stick to a regular workout routine. The reason could be simply that the workout program we’ve chosen isn’t the right fit for our personality.
To help, we’ve put together a quiz based on some of the common measures used in psychology to identify a person’s personality traits. Why is this important? Because your personality type influences your exercise choices.
To help, we’ve put together a quiz based on some of the common measures used in psychology to identify a person’s personality traits. Why is this important? Because your personality type influences your exercise choices.
